Shelly Z. has worked for Community and Family Resources’ Prevention Department in a variety of roles; most recently supervising the Prevention Department. Shelly is currently the agency's Grants and Contracts Manager. Shelly has an undergraduate degree in Elementary Education from Buena Vista University, a Master of Public Health degree from Des Moines University, and maintains certification as a Certified Prevention Specialist. Shelly enjoys spending time with family and friends and reading in her free time.
Dr. McGregor joined CFR in February of 2022 as a Medical Healthcare Provider. She is certified in Psychiatry and Family Practice.
Dr. McGregor graduated from University of Iowa with her Doctor of Nursing degree in 2011 and her family nurse practitioner in 2004. She has worked in family practice, psych, ER, internal medicine, urgent care, and as a hospitalist. Dr. McGregor enjoys seeing patients of all ages. She most recently spent time providing care at Community Health Center in Fort Dodge.
In her personal time, she enjoys spending time with her family. She has a husband of 32 years, a son, daughter, daughter-in-law and granddaughter.
Ramona joined CFR as a prevention specialist in March 2024 and is the PFS-PAM grant coordinator for Humboldt County.
She graduated from the University of Wisconsin-Madison in 2023 with a Bachelor of Science in Biology & Spanish and a minor in Global Health. Throughout college, Ramona worked as a Certified Nursing Assistant on a critical care unit and as a Patient Care Technician at an urgent care in Madison, Wisconsin.
After graduating college, Ramona moved with her husband to rural Iowa. Here, she continued to work in healthcare as an Emergency Room Technician before entering the prevention field . She has a passion for health promotion and prevention and enjoys volunteering in her community.
Outside of work Ramona enjoys reading and spending time with her husband, friends, and two baby guinea pigs – Mabel & Ruby!
Heather began her role at Community & Family Resources as a prevention specialist in August 2023. She received her undergraduate degree majoring in therapeutic recreation and minoring in special education. After graduating, she worked with nonprofit organizations and served as a case manager for several years. She returned to school and received her master’s degree in mental health counseling, specializing in military families and cultures and crisis and trauma counseling.
Outside of work, she spends time with her husband, four adult kids, and her grandson. She enjoys caring for her plants and traveling across the United States.